So Jeff started this workout called Crossfit in October. He wakes up every morning during the week at 5 am and gets his work in. I think it's safe to say, he likes it! A few weeks ago they had a competition. Since Jeff was new he was in the JV level and he ended up getting 1st place! I was so proud of him! It is a crazy type of workout, I don't think most people would be up for it, but Jeff loves it and he is really good at it!
See him in the middle?!
4 comments:
That is one buff son I have. :)
Ummm, in re-reading that it sounds like I think Matt isn't buff, ha ha. That is not what I am implying. LOL!
LOL to Janis's comment. but really too bad we couldn't get them to compete together last time we were down!
Woah buff Jeff! Is he trying to get extra buff so he can dominate Matt in a Sunday wrestle match? Lol
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